I am an Occupational Therapist transitioning to private practice after over 12 years working in community care. I am focusing on interventions in mental health as a psychotherapist targeting practical everyday living skills, coping skills and competency development. This practice was created to meet a growing demand for flexible and accessible therapeutic care that enhances engagement in everyday activities.  

 

As a therapist who identifies as neuro-divergent, I understand the struggles that come with the pressures of modern society, the workplace and everyday obligations. I also identify as a spiritual person. My mixed ancestry (Portuguese/Scottish/English) has given me a unique viewpoint as a child of immigrants to Canada. I have worked with many backgrounds throughout my time in homecare. I also have lived in both rural and urban environments. I work to understand your perspective to cater services to your individual needs and challenges. Finally, I experience challenges with chronic illness and regularly test many of the strategies that I teach. Thanks to my wide range of experiences, I appreciate each individual's context to deliver quality therapy grounded in best practice.

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I have chosen to use social media to convey messages of encouragement, cultivate a sense of belonging for those experiencing trauma and chronic illness, as well as support clinicians to integrate best practice methods of care delivery. So join me on Facebook (Vivacious Viv) and Instagram (@vivacityoccupationaltherapy) to follow along.