top of page


Therapeutic activities
Ideas for your OT practice.


De-influencing sourdough bread making for those with chronic illness
Going online for tips on how to start and succeed at sourdough bread-making can make for a confusing start. There is contradictory advice, pros that have all the gadgets, the pressure to monetize into small or large-scale business operations, and the pressure to get good results. I noticed that I didn't have the tools that were said to be required by many online baking gurus. So I set out on my journey, doubting their necessity, and was ready for failure or success. To be cle
Viviana McAllister
Jul 15 min read
bottom of page